Title says it all really. Congrats to me, and also to everyone else who has made it this far.
As much as I bum (twitter thing from a while back!) this Janathon and the whole running thing at the moment, I REALLY can't wait for just 1 whole day of doing naff all.
As for today's run, it was nice enough, felt strange running in the daylight, though I was cutting it pretty fine running at 1600 hrs+. It was a nice run in general though, legs felt much better today, which is a good sign, I think this coldy virusy thing is finally on its way too, although the voice is still a mite croaky, the nose a touch blocked and the lungs a smidge fragile, but apart from that, all is fluffy. And to top it all off, I averaged 8:20 mins per mile today which is very jolly considering the rest of the week has been hovering around 8:55 mark.
If you're interested, totals this week (inc. 1st Jan) are:
Milage: 27.39
Duration: 4:00:40
Ave. Pace 8:47 mins/mile
Ave. Dist. 3.42 miles
Ave. Dur. 30:05
As of tomorrow (day 9) I shall be picking up where I left off with my half marathon training with a 45 min run that was scheduled for my birthday (28th Dec). I think I shall test out the latest RK update for this tomorrow, which will mean no music or anything like that.
Thankyou each for reading this drivell.
Type again tomorrow.
nice pace! enjoy tomorrow.
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